WELCOME TO
ONE BODY
MASSAGE
My name is Liz and I'm the founder at One Body Massage. My passions and interests are in healing, health & wellness and One Body Massage was created from my own healing journey.
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Whilst health and wellness is multidimensional with many parts to it including hydration, nutrition, exercise, sleep, social connectedness and alignment with our life's purpose; I believe that massage is one of many wonderful tools that can support overall wellness to the body & mind.
I use only natural products on the skin to ensure your treatment is wholesome and good for you in every way. I also do a skin analysis prior to your first treatment to ensure the most suitable product is matched to your skin type.
Treatments are offered in the comfort of your own home or office space and everything needed is brought to you including the massage table, chair, towels and products.
Embrace the luxury of this on-the-go mobile service and relax whilst the peaceful space is brought to you!
Liz Dick
One Body Massage Founder
TREATMENTS
SWEDISH FULL BODY
A relaxation massage, perfect for reducing stress & tension in the body. Lighter and slower techniques are used to calm the nervous system and aid calm in the body. Perfect for reducing anxiety.
PREGNANCY
A relaxation massage for mum and growing baby, supported with pillows to optimise comfort. This is also a slower paced massage and perfect for reducing anxiety, reducing water retention and alleviating back pain. Suitable for 12 weeks full-term gestation.
DEEP TISSUE
A firmer pressured massage which is suitable for those experiencing muscle tension and stiffness. The firmer pressure and techniques used are great for alleviating musculoskeletal pain & tension, as well as being good for raising energy levels and supporting your posture.
FACIAL
An effective and natural anti-aging treatment which increases circulation and promotes collagen production in the face leaving your skin with a glowing and youthful appearance.
Lymphatic drainage is also carried out on the face to help remove toxins.
BESPOKE FACIAL
Before the treatment is carried out I will do a skin analysis to match your skin type to the correct product. Each facial consists of steaming, double cleanse, exfoliation, mask and moisturise with facial massage. The longer facial includes gua sha massage to aid lymphatic drainage.
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